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mental health

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Today is mental health awareness day. I look back at a tough period of time and I would like to use this post to remind everyone to be kind, as you never know what battle the person in front of you is fighting. It costs nothing. The beach in Santa Monica – beautiful for most but for me, it represents my downfall in 2018. Standing here a year later and being able to face my failures both personally and professionally has been an intense but therapeutic experience . In 2018 I felt everything in my life, personally and professionally was…